by Abylene Chalmers
12th January 2025
Light Meals, Sides & Soups
Four Ingredient Zucchini & Feta Bites with Pink Sauce
These make a lovely lunch or light dinner, and equally they are a good snack to have over drinks, especially if shaped into smaller balls than those pictured.
The secret to the bites is to not overmix them, and to cook the batter immediately after making. These two tricks will ensure a light and airy texture. When mixing, lightly fold everything together as you would muffins, until just combined.
The sauce goes pink because of the sumac; when sprinkled on top and left to sit awhile it creates pink blotches. Shea, my youngest boy, has always called it “pink sauce” because of this, so that is what it has become! The red shallots jewel the yoghurt with little squares of pink too, adding to the colour contrast. Sumac is a Middle Eastern spice that adds a unique tangy element. If you don’t have any on hand you could use a bit of finely grated lemon zest - your sauce just won’t be pink!
Four-Ingredient Zucchini & Feta Bites
with Pink Sauce
Makes enough for four people
Ingredients
For the bites
2 medium zucchinis
½ teaspoon salt
200 grams feta
1 ½ cup besan flour
2 teaspoons baking powder
¾ cup water
For the sauce
¾ cup Greek yoghurt
1 red shallot, finely diced
1 clove garlic, minced
¼ teaspoon minced red chili
1 ½ teaspoon sumac
1 teaspoon apple cider vinegar
Black pepper
Pinch salt
Oil for frying
Method
Grate the zucchini and place it in a colander over a bowl - you want about 3 packed cups worth once grated. Sprinkle with the salt and mix it through using your fingertips, then let sit for half an hour to release the liquid.
While the zucchini is resting make the pink sauce by combining all the ingredients together. Taste and season to your liking, then sprinkle with a bit more sumac to pinken up the top.
Squeeze the juice out of the zucchini place it into a bowl. Break in the feta, leaving some pieces in big chunks, and sieve the besan flour and baking powder over the top. Pour the water in. Gently fold together without over mixing – you want some large pieces of feta through the batter, and you also want to keep the batter nice and light.
Heat up some ghee or oil in a shallow pan. I like to use 1-2 cm worth here so the bites develop a nice golden colour and have a good crunch, but feel free to use less - just know they may take longer to cook through.
Drop spoonfuls of batter into the hot oil, and cook on a medium high heat until golden on each side and cooked through in the center. Place onto paper towels while you fry the remaining mixture.
Season with sea salt and serve immediately, with the sauce on the side.
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